Monday, October 12, 2015

Day 1 everyone needs to start somewhere...

182.4 the worse number ever!  I have been following a Facebook page called Natalie Jill Fit.  She is very inspiring and hit rock bottom and climbed her way back out.  She looks fabulous and I have finally hit my mental state of wanting to feel good and not have pain in my hips and legs any longer.  I want my clothes to look good on me!!  I am not looking to be a super model but I want to look in the mirror and be happy with myself.
So it is day 1... I am drinking my coffee black with one Stevia and I am a cream girl.  And you know what it is not half bad... who knew!??  I am boiling my eggs right now and all my clean food has been bought.  I am going to cut up veggies today and put them in bags.  Grab and go for the work week.  I think the salads without dressing will be interesting but we will see??
I have been walking lately which I will continue to do.  And I am going to do the 30 day Ab Challenge.  If I am clean eating to work on the outside if I work on the inside of my Abs they may eventually catch up to one another... it cant hurt.  Tune back in to find out...
Heading to the golf course today, I will walk the course as I usually do.
Here is to day 1!!! Everyone has to start somewhere!!!!
First tip do not mix coconut oil and steel cut oats.  YUCK!!!
Need to pack my morning snacks now to take golfing...

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